Free Resources during COVID-19
Here are some helpful links:
Adult tips for stress/anxiety
https://www.virusanxiety.com/take-care
 A helpful video to share with kids from BrainPop:
https://www.brainpop.com/health/diseasesinjuriesandconditions/coronavirus/
For individuals and kids who want to try/enjoy guided imagery and mindfulness). The CALM app is usually a paid subscription, but it is offering a lot of free access to its content right now:
https://blog.calm.com/take-a-deep-breath
Wide Open School features a free collection of the best learning experiences and activities for kids, organized by grade band and subject (PK-12th grade). You will also find daily schedules with creative breaks and recommendations to keep kids engaged and exploring, one day (or one hour) at a time.
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