top of page

Free Resources during COVID-19

Here are some helpful links:


Adult tips for stress/anxiety


 A helpful video to share with kids from BrainPop:


For individuals and kids who want to try/enjoy guided imagery and mindfulness). The CALM app is usually a paid subscription, but it is offering a lot of free access to its content right now:


Wide Open School features a free collection of the best learning experiences and activities for kids, organized by grade band and subject (PK-12th grade). You will also find daily schedules with creative breaks and recommendations to keep kids engaged and exploring, one day (or one hour) at a time.

 

We are here for you! 832-913-8747


37 views0 comments

Recent Posts

See All

Addressing Insomnia in Teens

The National Sleep Foundation recommends 9-11 hours of sleep for children ages 6-13 years old and 8-10 hours per night for individuals...

Comments


bottom of page