Dr. Villesca's Blog: Expert Blog | Katy Psych Services, PLLC, TX

Author: Dr. Villesca

Middle School Counseling Group!

School is starting up again and the transition into middle school can be tough on our kids. While here at Katy Psychological Services,...

Addressing Insomnia in Teens

The National Sleep Foundation recommends 9-11 hours of sleep for children ages 6-13 years old and 8-10 hours per night for individuals...

Incredible Years-Helping Preschool Children with Autism--parent training starting in April 2022!

I came across this flyer and wanted to pass it along! It is a 6-week virtual training for parents who have young children with autism. ...

Guided Meditations for Children and Teens

With the start of the new school year quickly approaching, I wanted to share with you a website that has helpful guided meditations that...